Discover your

superpowers

with BodyMa

Fitness, nutrition and

empowerment.


Body Mastery!


I WANT TO JOIN
A pixel art of a white heart on a red background.

Discover your

super powers

with BodyMa

Fitness, fun and

empowerment!


I WANT TO JOIN

Where fitness, nutrition, and mental well-being blend seamlessly into real living

Carmel

The logo for body ma shows a man lifting a dumbbell.

Where fitness, nutrition, and mental well-being blend seamlessly into real living

Carmel

A pixel art of a red heart on a white background.

Expert guidance & simple plans - reach your fitness goals at any level


Why BodyMa?

  • Bodyweight-focused workouts - Minimal equipment for home or gym
  • Efficient sessions - Optimized workouts for busy schedules

MONTHLY

$69

LIMITED TIME SPECIAL
$59

I WANT TO JOIN

*RECURRING, USD BILLED MONTHLY

YEARLY

$690

BEST VALUE!
Only $43/month

$519

I WANT TO JOIN

*RECURRING, USD BILLED ANNUALLY

GET FULL ACCESS TO

  • Personalized Workout Program
  • Customized Meal Plan
  • Range Of Diet Options
  • Shopping List
  • Dine Out Option
  • Food Diary
  • Video Demonstrations
  • Home or Gym 
  • Progress Tracker
  • Period Tracker
  • Habit Tracker
  • Mental Wellbeing
  • Exclusive Mobile App
  • Email Support
  • Supportive Community Group

BODYMA WORKOUTS
ONLY ACCESS

  • Personalized Workout Program
  • Video Demonstrations
  • Home or Gym 
  • Progress Tracker
  • Period Tracker
  • Habit Tracker
  • Mental Wellbeing
  • Exclusive Mobile App
  • Email Support
  • Supportive Community Group


MONTHLY

$39

LIMITED TIME SPECIAL
$29

* USD Recurring Subscription

START NOW

About Me

Hi, I’m Carmel Rodriguez! At 47, as a proud mom of two teens, I truly unlocked my physical and mental strength after 35 and embraced my inner “ninja mom.” This transformative journey sparked my passion for helping other women discover their own unique capabilities. Let’s empower each other to reach new heights!

Fitness is so much more than aesthetics; it’s about cultivating full-body strength and agility that make you feel incredible inside and out. My three-part system emphasizes workout consistency, proper nutrition, and recovery, all tailored to fit your lifestyle for optimal results.

When you join the BodyMa family, you become part of a vibrant community of resilient and inspiring individuals who are training for life. Our bodies are capable of extraordinary things! Let’s embark on this empowering journey together and discover just how strong and capable you truly are! Join me today!


I WANT TO JOIN

The BodyMa coaching platform

BodyMa  is an online coaching platform that fits seamlessly into your schedule, offering dynamic, efficient workouts that you can do right at home.


At BodyMa, our mission is to show you how powerful and capable you truly are. With a focus on strength, mobility, agility, and inversions, our workouts are designed to help you feel amazing from the inside out. Little to no  equipment required, just your determination and consistency.

START NOW

JOIN BODYMA TODAY!

Don't Know Where to Start ?

BODYMA's easy-to-follow plans and expert guidance provide a clear path to your fitness goals, no matter your starting point.

Limited Time ?

BODYMA's  efficient workouts are designed to maximize results in minimal time, perfect for your busy schedule.

Minimal Equipment ?

We emphasize bodyweight exercises and minimal equipment, making it easy to work out at home.


GET STARTED

FEATURES

Customised workout program

Personal meal plans

Progress tracker

Range of diet options

Video Instructions

Dine in/dine out option

Home or gym option

Community group

Plus so much more!